Telephone Counselling

In light of the Coronavirus (COVID-19) pandemic we have made the difficult decision to close until further notice. We feel this is how we can support best-practices for social distancing, flattening the curve of spread, and reducing the potential load on our...

How to Help a Loved One Who Is Stressed

Everyone experiences stress; some more often than others, and we all react in different ways.  Unfortunately, we often don’t know how to deal with our own stress and emotions when they pile up and cause us to break down. As a result, it’s important for everyone to...

Pain Relief with Fun Virtual Reality

Do you have chronic pain? Our new Virtual Reality pain management program grants you powerful new tools to experience drug-free relaxation and pain mitigation, while virtually traveling to fantastic new worlds. When you turn on the virtual reality headset, you...

Lifestyle as Health Care

Unfortunately, there is no cure-all or “magic bullet” for better health.  We often seek an all-encompassing treatment, instant and with whole-body effects, but we know that truly there is no such thing. Health issues are multifaceted. This is why it’s important to see...

Relaxation Is Not Selfish

Someone out there needs to hear this today: relaxation is not selfish. re·lax·a·tion /rēˌlakˈseiSH(ə)n/ noun the balancing of your body’s cortisol levels.   Relaxation seems so frivolous when we are immersed in such a fast-paced world based on productivity. We...